GROUP YOGA CLASSES
​Most of Our In Studio Group Classes are Currently on Hold Due To COVID-19 Safety. We are offering Zoom class availability and limited YoMassage Classes by Reservation Only. See Our Facebook and Instagram for the Most Up To Date Information.

To Guarantee Class Times Please Pre- Register Here
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​YoMassage
A 75-minute Class that Customizes a Blend of Hatha Holds and Gentle Breath Centered Vinyasas For The Student Needs Present That Day with the Theme and Intention Related to the Day

Yoga For You
A 75-minute or 105- minute Class that Customizes a Blend of Restorative Yoga Poses, Therapeutic Massage (with a licensed massage therapist) and Gentle Breath Centered Practice For The Student Needs Present That Day Blended with a Theme and Intention Designed Specifically For Your Class. Perfect for Couples, Family Practice or a Girls’ Night Out

Community Yoga
A 60-minute class like Yoga For You, but children are welcome to be part of the community- either in practice or play. This class is geared to the adult students’ needs, but provides a way to get in your practice without needing childcare OR to practice in a welcoming community space if you don’t mind the added energy of children present!


Unwind Yoga
A 75-minute Class that Customizes a Blend of Hatha Holds and Gentle Breath Centered Vinyasas For The Student Needs Present That Day with the Theme and Intention Related to the Day. Perfect for Reducing Stress and Enhancing Relaxation at the end of a weekday


Restore Yoga
A 90-minute class using Restorative and/or Yin Postures to restore body, mind & spirit! Relax and release your stress and tension using bolsters, blankets, straps and blocks.  This class is appropriate for all levels.  The focus is on fully supported postures with therapeutic application, breathwork and relaxation techniques.
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Svadhyaya Yoga
 A 75-minute Class that Customizes a Blend of Hatha Holds and Gentle Breath Centered Vinyasas For The Student Needs Present That Day with a Yoga Related Teaching. Svadhyaya means Self Study- Class may include Yamas, Niyamas, Sutra Study, Yoga Philosophy, History or Mythology to enhance and encorage a deeper relationship to practice!


Prenatal Yoga
A 75- minute Class with Breathwork/Pranayama, Asana/Postures and Relaxation/Meditation geared specifically towards the new expecting body.. Classes are appropriate for 12 weeks up to delivery with a provider's release.
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Online Classes on Wednesday at 6pm & Sunday at 5 pm


Baby & Me Yoga
A 60-minute Class to Bond with baby and rebalance the postpartum body.  Classes focus on postures while interacting with baby, postpartum body needs and a community for new parents and baby.  Postpartum bodies are welcome in class as soon after birth as they feel the need for community, however, you are asked to refrain from postures/exercises until a provider has released you to exercise.  There is no charge to those who are "auditing" the class with their baby before provider release, you are welcome to participate in the community without the physical practice.

Online Class on Sunday at 4 pm


Bend & Be: Kids' Yoga

Girl Power!  Yoga For Teens
Ages 12-17 - Classes include Asana/Postures, Breathwork/Pranayama and Meditation/Relaxation in a program geared specifically towards teen girls and issues they face daily.  A yoga practice designed to promote self-esteem, healthy ways of dealing with stress and a safe community to practice within where there is no judgement, but lots of laughter, balance, and maybe a little sweat!

​Call To Schedule A Private Group Class or Workshop

Self Investment
$15 Online Yoga Class
$50/ 4 Class Online Package
$80/ 8 Class Online Package
$30/ Private Online Yoga Session
$50/ Private In Studio Yoga Session
$100/ 75 Minute Couples’ YoMassage Session
$120/105 Minute Couples’ YoMassage Session
​$150/ 75 Minute YoMassage Session for up to 5 people
$200/ 105 Minute YoMassage Session for up to 5 people 

*We Offer Discounts for Military, Students and Healthcare Professionals as well as a Sliding Scale For Medicaid/SNAP Clients
* Package Discounts Expire After 90 days
* Cancellations Require 24 hour notice or you will be charged the cost of your session.

PRIVATE YOGA CLASSES     

Individuals and Small Groups up to 6 people

There is some availability for private sessions in the studio if you don't have home/office space. 
  Contact (915) 227-8094 for more information.

Please Call (915) 227-8094 For Large Group and/or Corporate Pricing.

YOGA TEACHER TRAINING
We are a Registered Yoga Alliance School!
500 Hour Starts Now!!!

YOGA WORKSHOPS

Coming Soon To A Studio Near You! 
Call (915) 227-8094 To Book A Workshop For Your Location.

Yoga & Ayurveda Retreat Coming Soon
Truth or Consequences, NM


The Following Are Past Workshop Offerings:

Laughter Yoga
The Five Tibetans
Intro To Yoga
Intro To Chakras
Yoga For Educators- Using Yoga In The Classroom
Pranayama 101
Intro To Meditation
Beginner's Guide To Ashtanga
Yoga At Your Desk
Corporate Yoga
Yoga For Labor and Birth
Red Tent Yoga for Women Ages 8-80
Girl Power Yoga for Ages 11-17
Yoga for Freer Hips
Yoga For Immunity
Yoga For Your Moon Cycle
Yoga Nidra
Couples' Yoga
Family Yoga
Mother/Daughter Yoga
Chair Yoga
ReBalance Cleanse- Seasonal Ayurvedic Panchakarma
Yoga Through The Rosary
Devotional Yoga- Using Yoga As a Spiritual Practice
Yoga & Ayurveda Women's Retreat
Yoga & Ayurveda Couples Retreat