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One World Yoga Birth Wellness
  • Home
  • Yoga
  • Birth
    • Fertility Doula
    • Birth Doula
  • Wellness
    • Massage
    • Skincare
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GROUP YOGA CLASSES
​ In Studio Group Classes are Limited to 6 students per session by reservation only.  We are offering virtual Zoom class drop in availability for our studio classes if you cannot commit to a session or decide to join us at the last minute.. See Our Facebook and Instagram for the Most Up To Date Information.

To Guarantee Class Times Please Pre- Register Here
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​Moon Yoga & Magic Classes
A 90-minute Class that Customizes a Blend of Astrology, Magick and Moon Centered Poses for Students of All Levels. Meditation, Mantra, Intention Setting, Magickal Workings and Crafts with Yoga Centered Movement Brings a Full Circle Experience of Connection, Community, Ritual and Manifestation . New Moon Classes Focus on Restorative Poses and Full Moon Classes Include Flowing Moon Salutations. Prenatal Students are also welcome. 
* Note These Classes Have a Special Pricing Tier due to Supply Cost*
​
Sunday, August 8, 2021- New Moon In Leo at 7 pm
Sunday, August 22, 2021-Full Moon in Aquarius at 7 pm

$35/ In Studio Session or Online with Moon Magick Kit
(Delivery for Online Students in the El Paso area is $5 or Pick Up the day before class for no extra charge)
$15 Online Drop In (No Kit)
All Students will have access to handouts for class. 



​Yoga For You
A 75-minute Class that Customizes a Blend of Hatha Holds and Gentle Breath Centered Vinyasas For The Student Needs Present That Day with the Theme and Intention Related to the Day

YoMassage
A 75-minute or 105- minute Class that Customizes a Blend of Restorative Yoga Poses, Therapeutic Massage (with a licensed massage therapist) and Gentle Breath Centered Practice For The Student Needs Present That Day Blended with a Theme and Intention Designed Specifically For Your Class. Perfect for Couples, Family Practice or a Girls’ Night Out

Community Yoga
A 60-minute class like Yoga For You, but children are welcome to be part of the community- either in practice or play. This class is geared to the adult students’ needs, but provides a way to get in your practice without needing childcare OR to practice in a welcoming community space if you don’t mind the added energy of children present!


Unwind Yoga
A 75-minute Class that Customizes a Blend of Hatha Holds and Gentle Breath Centered Vinyasas For The Student Needs Present That Day with the Theme and Intention Related to the Day. Perfect for Reducing Stress and Enhancing Relaxation at the end of a weekday


Restore Yoga
A 90-minute class using Restorative and/or Yin Postures to restore body, mind & spirit! Relax and release your stress and tension using bolsters, blankets, straps and blocks.  This class is appropriate for all levels.  The focus is on fully supported postures with therapeutic application, breathwork and relaxation techniques.
​
Svadhyaya Yoga
 A 75-minute Class that Customizes a Blend of Hatha Holds and Gentle Breath Centered Vinyasas For The Student Needs Present That Day with a Yoga Related Teaching. Svadhyaya means Self Study- Class may include Yamas, Niyamas, Sutra Study, Yoga Philosophy, History or Mythology to enhance and encorage a deeper relationship to practice!


Prenatal Yoga
A 75- minute Class with Breathwork/Pranayama, Asana/Postures and Relaxation/Meditation geared specifically towards the new expecting body.. Classes are appropriate for 12 weeks up to delivery with a provider's release.
​

4 Week In Studio Session Begins 8/7/2021 on Saturdays at 1 pm
(Repeated Monthly)
Online Participation Also Available 


Baby & Me Yoga
A 60-minute Class to Bond with baby and rebalance the postpartum body.  Classes focus on postures while interacting with baby, postpartum body needs and a community for new parents and baby.  Postpartum bodies are welcome in class as soon after birth as they feel the need for community, however, you are asked to refrain from postures/exercises until a provider has released you to exercise.  There is no charge to those who are "auditing" the class with their baby before provider release, you are welcome to participate in the community without the physical practice.


4 Week In Studio Session Begins 8/7/2021 on Saturdays at 11 am
​and 8/11/2021 on Wednesdays at 6 pm
(Repeated Monthly)
Online Participation Also Available 
Join us for bonding with baby while finding mind and body balance. Babies are welcome from Newborn to Crawling. Birthing parent must be released to exercise from their healthcare provider with no bleeding still present to participate.​

Bend & Be: Kids' Yoga

Girl Power!  Yoga For Teens

Ages 12-17 - Classes include Asana/Postures, Breathwork/Pranayama and Meditation/Relaxation in a program geared specifically towards teen girls and issues they face daily.  A yoga practice designed to promote self-esteem, healthy ways of dealing with stress and a safe community to practice within where there is no judgement, but lots of laughter, balance, and maybe a little sweat!

​Call To Schedule A Private Group Class or Workshop
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Self Investment
$25- 4 Session Online Class
$45- 4 Session Studio Class
$80/ 8 Session  Studio Class
$30/ YoMassage 75 Minute Group Class Session
$30/ Private Online Yoga Session
$50/ Private In Studio Yoga Session
$100/ 75 Minute Couples’ YoMassage Session
$120/105 Minute Couples’ YoMassage Session
​$150/ 75 Minute YoMassage Session for up to 5 people
$200/ 105 Minute YoMassage Session for up to 5 people 

*We Offer Discounts for Military, Students and Healthcare Professionals as well as a Sliding Scale For Medicaid/SNAP Clients
* In Studio Sessions are Reserved in Advance Due To Limited Space- No Refunds or Credits for Missed Classes in a Session
* Cancellations Require 24 hour notice or you will be charged the cost of your session.
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PRIVATE YOGA CLASSES     

Individuals and Small Groups up to 6 people

There is some availability for private sessions in the studio if you don't have home/office space. 
  Contact 
(915) 227-8094 for more information.

Please Call (915) 227-8094 For Large Group and/or Corporate Pricing.
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YOGA TEACHER TRAINING
We are a Registered Yoga Alliance School!
500 Hour Starts Now!!!


YOGA WORKSHOPS

Coming Soon To A Studio Near You! 
Call (915) 227-8094 To Book A Workshop For Your Location.

Yoga & Ayurveda Retreat Coming Soon
Truth or Consequences, NM


The Following Are Past Workshop Offerings:

Laughter Yoga
The Five Tibetans
Intro To Yoga
Intro To Chakras
Yoga For Educators- Using Yoga In The Classroom
Pranayama 101
Intro To Meditation
Beginner's Guide To Ashtanga
Yoga At Your Desk
Corporate Yoga
Yoga For Labor and Birth
Red Tent Yoga for Women Ages 8-80
Girl Power Yoga for Ages 11-17
Yoga for Freer Hips
Yoga For Immunity
Yoga For Your Moon Cycle
Yoga Nidra
Couples' Yoga
Family Yoga
Mother/Daughter Yoga
Chair Yoga
ReBalance Cleanse- Seasonal Ayurvedic Panchakarma
Yoga Through The Rosary
Devotional Yoga- Using Yoga As a Spiritual Practice

Yoga & Ayurveda Women's Retreat
Yoga & Ayurveda Couples Retreat

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  • Home
  • Yoga
  • Birth
    • Fertility Doula
    • Birth Doula
  • Wellness
    • Massage
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  • Bio
  • Contact