Prenatal and Postnatal Baby & Me Yoga Classes
See our Yoga Page for Group Class Details or to get information on scheduling your own private class!
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Birthing YOUR Way Workshops
Childbirth Education Classes Are Designed For A Partner Or Support Person To Attend With Their Birthing Person. Each Class Includes Take Home Practices & Tools. All Classes Incorporate Movement, Mindfulness Techniques & Coping Mechanisms
Group Sessions Available In Person or Online
$75/ Class
Please call 915-227-8094 for more information or to pre-register
Includes:
Setting Your Birth Intentions
Design a Birth Intention Practice and Learn Tools to Navigate Your Birth Preferences. Learn About Area Birth Options & Understand the Landscape of Labor to Design Your Birth YOUR Way
Connecting Birthing Body, Mind & Spirit
Explore Coping Techniques & Practices to Support Your Birth Intentions Incorporating Partner Connection, Support and Practice
Mindfulness in the Birth Space
How to Keep Your Zen for Birth and beyond. Learn About Common Interventions and Practice Techniques to Navigate Any Birth Intention and Immediate Postpartum.
Postpartum Preparation Workshops
Postpartum Education Classes Are Designed For A Partner Or Support Person To Attend With Their Birthing Person. Each Class Includes Take Home Practices & Tools. All Classes Incorporate Movement, Mindfulness Techniques & Coping Mechanisms
Group Sessions Available In Person or Online
$75/ Class
Please call 915-227-8094 for more information or to pre-register
The Sacred Window: Newborn, Postpartum & The Gestation of A New Family
Explore Traditions in Postpartum Care & Recovery and Practice Basic Newborn Care & Feeding Techniques
Private Childbirth Classes and Planning Consultations are available online, at your home or in studio
1 Session- $75
4 Sessions- $250
Group Sessions Available In Person or Online
$75/ Class
Please call 915-227-8094 for more information or to pre-register
Includes:
Setting Your Birth Intentions
Design a Birth Intention Practice and Learn Tools to Navigate Your Birth Preferences. Learn About Area Birth Options & Understand the Landscape of Labor to Design Your Birth YOUR Way
Connecting Birthing Body, Mind & Spirit
Explore Coping Techniques & Practices to Support Your Birth Intentions Incorporating Partner Connection, Support and Practice
Mindfulness in the Birth Space
How to Keep Your Zen for Birth and beyond. Learn About Common Interventions and Practice Techniques to Navigate Any Birth Intention and Immediate Postpartum.
Postpartum Preparation Workshops
Postpartum Education Classes Are Designed For A Partner Or Support Person To Attend With Their Birthing Person. Each Class Includes Take Home Practices & Tools. All Classes Incorporate Movement, Mindfulness Techniques & Coping Mechanisms
Group Sessions Available In Person or Online
$75/ Class
Please call 915-227-8094 for more information or to pre-register
The Sacred Window: Newborn, Postpartum & The Gestation of A New Family
Explore Traditions in Postpartum Care & Recovery and Practice Basic Newborn Care & Feeding Techniques
Private Childbirth Classes and Planning Consultations are available online, at your home or in studio
1 Session- $75
4 Sessions- $250
Birth Doula Services
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